An Improvement

On the second update of my quest to get fitter, I’m able to announce that my jogging time has nearly tripled. I’m extremely pleased at the progress achieved in my first week, following a spur of the moment decision to run for the first time in 35 years. Here are my latest observations: Distance: 0.747…

The Starting Line

This was a huge first step for me. I was out in the local countryside, walking with my dog and an urge to run hit me square in the face. The feeling came out of nowhere, but I obliged with a pathetic attempt at jogging. Distance: 0.15 miles Speed: 4.54 mph Heart Rate: 133 Time:…

The Jogging Begins

I’m on a quest to get fitter. A little about myself: I live in West Cumbria, England. I’m male. I’m 50 years old. I weigh 189lbs. I enjoy walking. I hate running. I last ran, 35 years ago. I don’t drink. I don’t smoke. I have asthma. I’m often out and about in the local…